There was a time when I had the following dream. I was on a tram which was riding from a stop next to my former school. In the car in the solitary seat sat the same girl who asked me if I wanted to be her boyfriend in the tenth grade. I thought to approach her, but suddenly the guy, who deprived her of virginity in reality, came up to her. Suddenly, I no longer had any desire to talk with her, I gave up and allowed that guy to talk to her while I stood silently on the sidelines. And then, as if from nowhere, my village friend with black hair, Olga, sitting on the other seat, said to me: Zhenya, you were going down for your whole life. Isnt it time to go up? I immediately woke up. My mind was absolutely pure at that moment. I realized then that I no longer had friends in the real world, I saw the real price of that distant decision to start actively fantasizing, which I made in the ninth grade. It lasted a second, maybe two. Then I clearly remember how the haze, which has become such an everyday thing for me in the three years that I constantly dreamed about something, began very quickly covering my mind, until I was again completely immersed in myself, in my inner world.
It was a scary period of my life. I understood what the constant use of my imagination had led me to, but no matter how hard I tried, I could not do anything about it the habit was very strong and refused to leave. And in cases when I was able to momentarily remove the imagination from everyday life, I immediately remembered stuttering and my lip, began to worry and think about it, and then thoughts again smoothly merged into the imagination. I could not leave from withing myself
Since I did not study, I went to the village early. I think that I was helping my mother with the housework and almost did not go anywhere outside.
That summer, my aunt Liza died in the village. All my life that I knew her, she was very kind and responsive. She had never been rude to anyone and seemed to have had no negative thoughts.
Unfortunately, my father then got very drunk with my two uncles, and they could not attend the funeral.
Having problems with imagination, I understood that Liza was no longer alive, but I could not feel any feelings about this, everything that was happening was in a haze and seemed to be far away. I understood that such a state of consciousness is not normal, remembering very well my dream, and the full focus and pure clarity of consciousness after it. But I could not free myself from these shackles with the exception of one moment when I was able to concentrate on reality for a sufficiently long time. Then it was evening, and I went for a walk. My friend Natasha asked me why I was so sad? I did not know what to answer and then I still could not tell the whole truth. I did not want to be sad and live in boredom, and the imagination again consumed me.
One day our company was drinking. As far as I remember, I did not touch any alcohol then. At that time, many guys were crowding around one of my old female friends. They were hugging with her and so on. I do not remember if I was a bit drunk after all, or I just wanted to get a little closer to her, but to my flirtations she told me the following: Listen, you moron, stop touching me! It hurt me, and for a long time I remembered that incident, wondering why she said it to me and in such a harsh form? After all, I did not want to do anything bad to her and I was her old friend. She did not treat new strangers like that. Moreover, it was she who had previously told me that I was a very handsome boy. So what had changed since then?
There were other cases when some long-time friends said something negative about me to others and looked somewhat weirdly in my direction. I could only guess about the reasons for their actions, since none of my old friends told me anything at all. In addition, I did not ask them for an answer.
In the fall, when I returned to Moscow, I received call-up papers to the recruitment office. While I was driving there, I saw a very pretty girl in the tram. She was different from other people in that she cheerfully looked at the sunny street from the window of the tram. She got out of the car, and for a while I was following her with my gaze. I recalled her from time to time. In the process of writing this book, I understand that perhaps her cheerfulness was the reason for my craving for her. We already had something in common.
At the military registration and enlistment office, one of the doctors asked me questions about my health and whether I had any complaints. I answered him, to which he unexpectedly told me to behave with dignity. I did not understand what caused his statement, since from my point of view I behaved just like that, despite the nervousness from being in the military enlistment office.
I really had health complaints then. Even though I had the Internet, I continued to watch erotic films on TV when I was alone at home. I often began to stretch the act of masturbation, in anticipation of seeing the actress I liked in action. And so, when on one such night I brought myself to orgasm, my heart started to pound for the first time. This was not normal, and I was uncomfortable. Then I continued to masturbate every day, because I could not get rid of this bad habit, having a very strong sex drive every day. Every time after an orgasm, I was not feeling well. I began to feel my heart and no longer felt light and calm in my chest. But these alarming symptoms time after time disappeared in the morning, and I felt good.
I talked about my heart complaints to another doctor as well when I took the treadmill test. I do not think she was listening to me, since I was not sent anywhere else regarding that.
Then they sent me to the doctor who spoke to me about my stuttering. She sent me for an examination to another medical center, but I remember the following bit. When she went out to speak with her colleague in the corridor, I remember exactly how that man, at the mention of me, spoke of me as of a little boy. He said this in the tone that they say about effeminate or gay men. I know for sure that it was about me, because then he looked at me and said something of an apology about the fact that it is clear that it is hard to live like this for the whole life. It really hurt me a lot, and I could not understand where such an attitude towards me comes from
It was a cloudy rainy day when I was going for a medical examination of my speech. I think that I was then relaxed, because I decided that in any case I would not go to the army. I have always treasured freedom
Having arrived to the building, I went into the doctors office and something terrible happened. I just could no stutter!
After finishing my examination, the woman gave me a closed envelope which had to be handed over to the doctors at the military registration and enlistment office. Then I went out of her office into the corridor to my mother and father with tears in my eyes.
The so-called stuttering ruined my whole life. I had neither love, nor friends, and at one time I could not even utter a single word, and now, when such an important moment came up in my life, I could speak almost better than any anchor on television
When the envelope was opened at the military registration and enlistment office, it became clear that my pathetic attempts to show the woman on medical examination that I had really stuttered were unsuccessful. Fortunately for me, a woman in the military enlistment office could still use her brains, although she did not very flatteringly introduce me to her colleague the other day. The additional checks she sent me to give me a military ID and relieved me of my military duty due to stuttering. I was told that in three years they could invite me for new speech checks.
Despite the fact that I did not need to join the army, the moment with the inability to stammer in the speech influenced me very much. I could no longer live with such mockery in this life. I simply no longer had anything that I could live for, and that night I firmly decided that that day would be the last for me. This was the second time that I really wanted to commit suicide, but for some reason I did not go to the ninth floor of my house right away instead, I decided to sleep and say goodbye to everything the next morning
Chapter 4. A Glimpse of Hope
When I woke up, I had a very clear idea in my head to go to the computer and search in Yandex how to get rid of stuttering. I did that. The first website was that of Roman Alekseevich Snezhko. It was clearly written on that webpage that stuttering is not a disease, but just a habit. At that moment I knew that it was the truth!
In my mind, I immediately went back to my distant school days, when the teacher would ask me to read the book aloud several times in literature classes, and each time I would initially begin to stammer a lot, but then I focused on what was happening here and now, and speech became ideal right away, and I also felt in those moments like an ordinary and healthy person.
Then it was the end of 2006, and Roman Alekseevich published absolutely for free of charge the information on his website about what stuttering really is and how to get rid of it.[2]
The reason for stuttering is very simple it is a stupor that occurs when a person, out of habit and without realizing it, tries to do several things at the same time. A person can only do one thing with one part of the body, or organ, per unit of time. For example, you cannot turn your head left and right at the same time. The same applies to our brain, and to the speech apparatus. From my own experience I can say that during stuttering a person does not think one hundred percent about what he is trying to say. For example, he may have thoughts about what others think about him, or recall something from the past, or maybe he does not have a clearly constructed thought at all, but at the same time he is still trying to say something. People who speak perfectly and easily form a clear thought in their head, and then, holding that thought in their minds, they pronounce it sequentially. If for some reason they lost their thought, for example, if they started thinking about something else, then people stop talking and start making sounds only when they again form a clear thought about what they want to say. Otherwise, they will just have a stupor. Stuttering people just need to develop the habit of being here and now during a conversation and speak only when there is a clearly formulated thought in their head.
That is why I would always start to speak perfectly, when I threw away all outside thoughts and anxieties from my head, and just started to live in the present.
And therefore, I could not utter a single word in the eleventh grade when, because of my constant fantasies, thoughts and various anxieties, I remained in myself all the time.
I recalled how long time ago I watched a TV show about the deletion of memory. While watching it, I was almost sure that if I did not remember anything about my past, then I would not have stutter. Perhaps, I somehow understood subconsciously back then that all unnecessary thoughts during speech were the cause of my stuttering.
It is possible that some people who almost never spoke normally will need to learn to speak again, getting used to speaking sequentially sound by sound, for example.
Thus, after 13 years, the stuttering was over.
I was very enthusiastic then, reading Roman Alekseevichs entire page dedicated to dispelling myths about stuttering. I felt then that from that day I would begin a new life.
Unfortunately, my mother did not know what had happened. She did not understand, and without my knowledge and consent signed me up to undergo treatment for stuttering in the clinic from the military enlistment office. Since I already found the answer to my question and understood that it makes no sense to treat something that does not exist, I went to the clinic to say that I had already found a solution to my problem. Strange, but they did not even ask me to sign anything. I was just told that I am free to go. Then quite a few young people of my age came to the clinic, including girls. I did not tell them anything about the knowledge that I had just found, and which could really help them in their lives if they agreed to listen. Perhaps the presence of the doctor somehow influenced that decision of mine
Mom and I quarreled again, because she thought that I did not want to be cured, and I could not convey to her the thought of what I had found out. Maybe the truth was too easy for her, or she just didn't believe me. Later, when my father, my mother, and I drove home from the hospital where my mother spent a couple of days due to poisoning, I told her that we would no longer quarrel. Since then, every time she started grumbling at me, I just kept silent, and she calmed down, not getting any reaction from me. In the end, we completely stopped quarreling, and I tried to start every new day saying good morning! to my mom.
While looking through the comments of people on the site of Roman Snezhko, I read a review of a guy who wanted to remove not only the habit of talking in a hurry and trying to think about something during a conversation, but also all the other bad habits in his life. I liked this idea, and I thought to follow suit.
That night I went to bed and for the first time I was able to completely remove all thoughts and fantasies from my mind. Each time a new thought or fantasy manifested itself, I immediately and calmly noted this and continued to be focused on reality. Then for the first time in a long time I fell asleep calmly, full of joy and optimism about the coming day because I had everything to finally get out of myself.
That night I had a dream where I was in the bathroom, standing right in front of the mirror. The picture seemed to switch from my point of view to the point of view of my reflection. The difference was that in one case my face was completely normal, beautiful, and calm, and in the other, it was very distorted and tense. That distorted face told me: Я никогда не дам тебе выйти из себя (I will never let you get out of yourself).
I woke up. It was a sunny day. I then immediately got up instead of lying a little more in bed, fantasizing and, possibly, masturbating, as I did before for many months, maybe years. I was focused on reality and inspirited. My mind was absolutely clear.
Having come to the bathroom, I was stunned when I looked at my reflection in the mirror. I do not know how in the previous years I did not notice that I began to go bald. However, this is not at all surprising, since in those years I did not look in the mirror at all, and if I did it was just for a moment, and my fantasies, which I was having by that time already constantly, almost completely covered the data that came from my sensory organs. My reflection also reminded me of the lip asymmetry, which I forgot about too, because in my fantasies I was completely beautiful and healthy.
This incident could not leave me untouched, since from my point of view my appearance changed in an instant, but I still continued to change the course of my life. To begin with, I needed to find my passport, as I fantasized so much in the previous months that I forgot my last name. Yes, as it turned out, this can also happen. Then I found the phone number of the labor exchange and immediately called them. I was invited to come to the employment center tied to my place of residence.