The chance to start a new life. How to make a conscious choice - Ida Prem (Turkan Gasimova) 2 стр.

Chapter 2. The Laws of the Universe

If you want to know the secrets of the universe, think in terms of energy, frequency and vibration.

Nikola Tesla

The universe empowers those who correctly understand and follow its laws. You will understand this as soon as you start using the laws of the universe in your life. I would like to start this chapter by telling a little about them, or rather about the laws of life and the creation, which greatly influence our lives. But we are so involved in the game that we play here that we do not notice anything.

Lets start with the law of energy exchange. This is also stated by one of the main and most famous laws of Einstein, the formula of which is Е=тс

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The second principle is not to take anything for nothing. If you take something and do not thank in return or do not give money or any material goods, then in the future a situation arises when you lose something, or your income decreases. If you provide a service, wasting yourself physically and energetically, but at the same time answering gratitude: Not a big deal, then its better not to say that. You devalue your work, so you rob yourself. You inform the universe, the world or the creation, whatever you want to call it, that your work requires little time or costs nothing. Now it will seem to you that this is another esoteric text, but the influence of words and thoughts has been proven by the famous professor P.P. Goryaev, and if you are interested, be sure to check out his scientific papers. You will be pleasantly surprised how everything in our world is interconnected. The skew also occurs when you help a person who didnt ask for help. You think youre doing a good thing, but they dont think so. The spent energy returns to you in the form of indignation from the fact that the person is ungrateful. A knot, which will then have to be untangled, is tied. The third principle is that the more you give, the more you receive. It is applicable in any sphere of life. If you send more energy into the universe, you will get more back. Here we need to strike a balance too. Give more if you yourself do not find yourself at a loss, and if you have entered into an agreement for the provision of some services, do a little more than stated. But, if you are asked to lend, and you yourself are almost at zero, you should not give the last money, you create an imbalance by putting another person in the first place instead of yourself.

The law of free will and choice. Our planet is called the planet of free choice. This means that every person has a choice, no matter what situation they are in, any situation begins from the moment of choice. You make it every second. If you dont like the situation, you find yourself in, fix this moment, you are at a crossroads from which many roads start, and you make a choice which one to take. Everything youve done in the past has led to this moment. But if you want your tomorrow to be different from today, make the choice to go the other way. Start acting differently, its hard to get a different result if you do the same thing day after day. Changes can start with the simplest things  change the route to work, change the daily routine. In general, you can start with very basic things. But here I will tell you about the secret, if you start to change something in your life, do it gradually. For that simple reason, your consciousness, having felt drastic changes, begins to perceive it as an impossible task. It is very lazy, so it is difficult for us to learn something new, because this forces it to create new neural connections. The only very effective way is to gradually introduce new skills, but it is important to apply willpower and the intention to continue these changes.

The law of abundance. The universe is abundant for everyone, it has an unlimited number of resources for any person. But look  in fact, only a small percentage of the worlds population prospers, the rest of the people earn money day by day, because the consciousness of lack prevails among the majority. The constant background feeling that there is not enough for everyone. But most prosperous people do not have this mindset, because these people initially believed in their uniqueness and that life is abundant. They generally did not allow this thought, in their minds it simply did not exist as such. Abundance consciousness is the belief that all that you have given will come back and even if you are short of money at the moment, there will come a time when all this will change, because the state you are in now affects your future. If you want to be prosperous tomorrow, choose to do things differently now. The consciousness of poverty is a temporary phenomenon. At the moment you may not have money, but this does not mean that you are poor, you have a family, a roof over your head, friends, love of loved ones and a job. If you have at least some of this, you are no longer poor. Money is not a measure of wealth. Life is full of not only material goods, everything else is also of great importance for a person. Instead of complaining about the hard life, be grateful for the benefits that you have now. Thus, gradually the consciousness of poverty will fade into the background, giving way to the consciousness of abundance.

The law of attraction. The principle of this law is that like attracts like. You attract exactly what you already have inside. If you are happy and harmonious, harmonious and happy people are attracted to you. If you are pessimists and skeptics, you think that everything in the world is terrible, you attract such people and such circumstances. To stop attracting negative events, stop exuding negative thoughts and emotions yourself. If there are a lot of critical people in your environment, but you dont behave like that, ask yourself a question. Most likely, these people signal that you do not notice some shortcomings in yourself, do not see your shadow part. Learn to accept yourself as a whole, and not just your virtues. Without the shadow part, you cannot become whole. After all, admit it, it is so easy to accept yourself as a good, kind, merciful one, but we live in a dual world, the task of which is the integration of polarities. Acceptance of two sides, both dark and light. Its like knowing and accepting your darkness, but always choosing to be light. Accepting yourself as anyone is the whole secret of harmony.

The law of evolution. The physical body is limited in time and life. But the exact age at which real old age will come depends only on you and on your desire to constantly develop. As soon as a person stops evolving, they begin to age. One can become an old man at the age of thirty.

The law of reason. What you see now is the result of your past choices and actions. Any event has a cause effect that you committed earlier. If you dont want to have in the future what you have today, make a decision to go the other way, take responsibility for everything that happens in your life on yourself. Remember what choices led you to this result and start acting differently.

The law of distinction. This law is related to the expression of ones truth, and people often break it. Each person has their own truth, their own vision of the world. Starting to live according to this law, you take as a basis that you have your own truth, and others have theirs. The truth of others is no worse than yours. If this is accepted as an axiom, conflicts, clashes, disputes will disappear, because you will stop imposing your point of view and picture of the world on others. Every person has the right to express their truth, learn to express your truth gently and confidently, find the right words. It is important to maintain a balance so that your borders are not affected, and the person is not offended. This law imposes certain responsibilities on you. If you have decided to carry your truth, realize that others have the right to express their opinion about you, which may be unpleasant to you. What matters is the message with which you speak your truth. And if your goal is to offend, humiliate a person, then you will get a return. If you lovingly express your point of view, even the unpleasant truth, it is quite possible that a person will listen to you, even if not from the first time.

All these laws are intertwined with each other. It is impossible to draw a line where the action of one law begins and the manifestation of another ends. By applying these basic laws, you can change your outlook on life, and then life itself. It is important that they take root in you, and you follow them simply on autopilot.

Chapter 3. Feeling of emptiness in life

When you walk, dont walk mechanically, dont keep watching it  be it. When you dance, dont do it technically; technique is irrelevant. You can dance technically correctly but miss all the joy of dancing. Dissolve yourself in the dance, become a dance, forget about the dancer.

Osho

This chapter is primarily for those who, after reading a few statements, will find themselves. But even if this does not happen, I still advise you to read it, since each new line will give answers to various questions and in general will help you realize yourself, in particular, those aspects that you have so carefully hidden from yourself for many years. But at this stage you will have to face these possibly unpleasant aspects and go deeper into your fears. If at least one or more statements seem true to you, if from time to time there is a feeling that in this life you are like an uninvited guest at someone elses holiday, if you feel that you do not live, but just sit on the edge of the bench and do not feel like a full participant in this life, do not accept your full right to live, enjoy the benefits of this life, be yourself and do what you want, this chapter is for you, and it will help you a lot to stop living on an emotional swing that constantly throws you to the right, then to the left. What does it mean? This means that your self-awareness, your self-esteem, your attitude towards yourself, self-love is very much dependent on the opinions and assessments of others, and how you accept yourself depends on how you are treated, and sometimes even a disapproving look is enough, to make you lose your confidence. If all this is about you, sit back and dive into this chapter. If you are often offended, do not know how to stand up for yourself, if you have difficulty in calmly and intelligibly conveying to another person that you have been treated unfairly, and instead of defending your rights with confidence, a bunch of uncontrollable emotions appear  this chapter is for you. And also for those who would like to reveal their full potential, and especially the potential of communication, that is, learn to communicate with ease, with dignity and be able to be themselves, without adjusting to anyone.

In this chapter, as you may have already realized, we will talk about emotional awareness. How can you learn to control your emotions? How to learn not to be offended, how to learn to take responsibility for yourself, for your thoughts and for your feelings? This topic is incredibly necessary, interesting, and unfortunately, poorly covered, very few authors touch on it. The fact is that emotional conscious maturity brings a person to a completely new level of life, a qualitatively new level of life. What is emotional maturity, and is it an innate concept. No, it is not innate. Emotional maturity is something that a person develops in themselves throughout their life. Unfortunately, practice shows that very few people go through this process of emotional maturation at all. A person is born, goes through the adolescence, goes through the youth, maturity, old age, and even dies without having matured emotionally. That is, emotionally remaining in the state of a child, although in their understanding everything is alright with them.

And as I mentioned earlier, these emotional negative programs of ours are based on a variety of emotions  the state of the demanding, the state of the needy, and even chronic impotence. An emotionally adult or emotionally mature person is not a bore who knows everything, and already knows everything in advance, and nothing worries them. No, an emotionally mature person is an individual who has taken responsibility for their emotional state and who can consciously stop the flow of negative thoughts at some point, directing them in the right direction by saying to themselves  What more resource can I think about or what action plan to develop, to reach your goal. This is a person who is aware of the responsibility for their emotional state. Only for their own and for no one elses. An emotionally mature people do not blame anyone, and most importantly, does not condemn themselves. They understand that any situation in life is also their responsibility, and if such people have a moment in life that does not suit them, then they do one of two things. They either change the circumstances, or make a conscious decision to get out of them, or revise their attitude, abandoning their expectations. In fact, this is a very mature act  consciously, not just lowering the bar, but consciously changing your expectations, your attitude to the situation. At first, this is difficult to do, but in the future, everything will go smoothly, and you will be satisfied with your new perception.

Why do some people, or rather most people, never grow up? Well, in short, the following happens: when a child grows up, it is severely deprived of the right to have their own opinion, to be independent. Overly caring mothers, controlling mothers or authoritarian parents do not contribute to the development and formation, but only hinder the maturity of a person. And often you can see that, already being an adult, they still remain a child in their relationship with parents, everything is the same as in childhood, they are afraid of them, and some even continue to financially depend on their parents. Or the same thing happens in a personal relationship with a partner. This is also a very obvious sign that a person is absolutely immature emotionally. Even when a person enters the so-called adult life, this does not mean at all that emotional maturity will come to them over the years. A person gets a job and continues to play the unconscious role of a child in conjunction with their employer, with their superiors. And you will be surprised how many even elderly people are around who have not known and have not realized what emotional maturity is all their lives.

Emotional maturity is one of the base plates in the foundation of a successful fulfilling life, moreover, it is one of the main keys to fulfilling relationships, it is the key to financial independence, the key to being able to create your own business, to be in the public eye, to be able to stand up for your point of view and interests. Signs of an immature person are, first of all, chronic resentment. That is, overly touchy and oversensitive people who are often offended, become isolated  these are emotionally immature people. The next is people who are afraid to stand up for themselves and again use offense instead of defending their rights. That is, they are afraid and in the state of a child, but they are in no way aware of this, and if a person does not know and does not study themselves, and you tell them about it directly, they can throw stones at you. And instead of adequately clarifying the situation, such people will most likely either become isolated, offended, will be very upset, reproach themselves inside, or, conversely, their reaction becomes overly emotional, aggression and rage, which spills out because emotionally immature people, like children, are afraid to show their anger. They are afraid that they will be punished for this. Otherwise, it is difficult for them to express their emotions and their thoughts. However, I repeat, this is just a starting point. This can be changed and if this is your problem, and if this is your case, then this chapter will be very useful for you. Another feature of emotionally immature people is shifting responsibility to others, such people look for the guilty, look for excuses and do not miss the opportunity to blame someone for their failures. And at the same time, these people very rarely radically change something themselves. Usually, they wait for the situation to resolve itself, and the course of life will simply take them somewhere without taking any measures. Another distinguishing feature is emotional greed, which I will refer to in later chapters. This is a feature of the child, because the child, in fact, is the recipient who receives attention, care, and if this does not happen, it is offended, pouts, cries. Also, an adult, when they expect a lot, but does not receive it, they are very upset and offended. At the same time, emotionally immature people are people who can rarely wish happy birthday, rarely know how to thank. Emotional greed manifests itself in small things. This is dependence on someone elses opinion, and it is very destructive. This feature alienates you so much from yourself that it will rather make you an unhappy person for the rest of your days. Emotionally immature people react very strongly to someone elses assessment, to someone elses opinion and even a displeased facial expression, some kind of someone elses look can unsettle them. Their perception of themselves  how they look, who they are in this life, love and acceptance of themselves is very much dependent on the opinions and attitudes of others. These were the main distinguishing features by which one can understand whether a person is emotionally immature or not. Again I will tell you that it is better to look firstly at yourself, and not to try to analyze the people around you now. You should not try to figure out which of your loved ones is emotionally mature or immature. In fact, many of your environment most likely only mirror and reflect all your insincerity to yourself in various manifestations.